What you can expect
Join us for our day retreat at De Baian, designed to reset and restore your body.
Through mat pilates, 9D Breathwork, facial cupping, and workshops focused on inner and outer wellbeing, this day offers a slower, more intentional rhythm, complete with a nourishing home-made seasonal lunch.
Additionally, private lymphatic drainage and madero therapy can be booked upon request.
A carefully curated pause to restore your energy and reconnect with yourself.
The setting
The retreat will take place at De Baian, located at Krauwerstraat 1, Jabbeke.
To honour depth, connection and presence, the retreat is kept intentionally intimate. We will share this experience with 12 guests maximum.
Arrival — 10:30
Closing — 18:00
Your day
Price per person: € 275 (incl. VAT)
10:30 - 11:00: Arrival & welcome matcha
Doors open. Settle in with a fresh matcha by The Matcha Mates.
11:00 - 12:00: Mat pilates
Focused on cultivating strength, control, and balance. For all levels.
12:00 - 13:30: Lunch
Enjoy a nourishing homemade lunch focused on protein and seasonal vegetables.
13:30 - 14:30: Practical workshop on facial cupping & introduction to supplements
Introduction to facial cupping techniques and supplements, offering practical knowledge to support your wellbeing beyond the retreat.
14:30 - 16:00: 9D Breathwork complete with intention setting and closing circle
A guided transformative somatic experience to release and reconnect with yourself.
16:00 - 17:00: Final Goodbye and fresh ice cream served by Creme a L'Aise
