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pilates 9D breathwork 1 day Knokke

12 Aug 2026

Pilates & 9D Breathwork

Knokke,

Belgium

12

spaces

Half day

What you can expect

Join us at Mood Beach for a morning of mat pilates, a skincare workshop by Likami, and a gentle 9D Breathwork session, created in partnership with Ultimate Health Club.


Enjoy this unique moment to step into a slower, more intentional rhythm and return to yourself.

The setting

The sessions will take place at Mood Beach, located at Zeedijk-Knokke 652, 8300 Knokke-Heist

To honour depth, connection and presence, the sessions are kept intentionally intimate. Only 12 guests will share this experience.


Arrival — 9:00
Closing — 13:30

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Your day

Price per person: €95 (incl. VAT)

9:00 - 9:30: Arrival & ceremonial matcha
Settle in by the sea with ceremonial matcha and a gentle welcome.


9:30 - 10:30: Sculpt mat pilates

Focused on cultivating strength, control, and balance. For all levels.


10:30 — 11:30:  Skincare workshop by Likami with healthy snacks & drinks
Learn more about skincare and Likami's products while enjoying healthy snacks by Flow Food Studio and kombucha by Gutlings.


11:30 — 12:30: Gentle 9D Breathwork session
Downregulation Breathwork to calm the nervous system.


12:30 — 13:30: Healthy lunch
A light lunch provided by Mood beach. 

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